The Way Of The Intercepting Fist

Basic Principles of Jeet Kune Do: An aggressive Self Defense Martial Art

The basic principles of The Way of the Intercepting Fist are:

The centerline, economy of movement, broken rhythm, and enhancing adaptability to any opponent, style, or situation, with the intent of personal freedom of expression.

All JKD training methods are intended to improve your efficiency in REAL self defense situations.

This martial art is not a sport. Jeet Kune Do is designed for practical self defense.

Our school is located in the East Bay area of Northern California. If you are interested in learning practical martial arts and self defense based upon the methods developed by Bruce and James Lee: You have found it.

Felix Macias Jr., Hayward, California.

Phone Number: (510) 432-7724

This Web Site is dedicated to the memory of James Lee, Bruce Lee, and the preservation and continuous cultivation in the way of no way, and the memory of a dear and good friend, Robert Fong.